Arby's signage and its sandwiches

The Arby's Meat Swap To Give Your Rueben

A New Twist

NEWS

By JULIA MULLANEY

Arby's signage
Introduced in 2005, Arby's Corned Beef Reuben has been a staple on the menu for two decades, but if you're looking to change things up, try swapping the corned beef for turkey.
Arby's Reuben sandwich with curly fries
Using Arby's roast turkey, which is seasoned with brown sugar and browned in oil for more flavor, takes the sandwich in a lighter direction while still packing in loads of flavor.
Arby's sandwich boxes stacked
It's also a good substitution if you want a lower-fat and slightly lower-sodium. On average, 3 ounces of deli turkey has about 698 milligrams of sodium and 3 grams of fat.
Arby's corned beef sandwich
Comparatively, if you take a look at the 3-ounce serving size of corned beef, it can have as much as 910 milligrams of sodium and over 16 grams of fat.