Canned soup section in a grocery store

The Best And Worst Canned Soups Available At The Supermarket

NEWS

By STEPHANIE MEE

Best: Campbell's

Campbell's Well Yes! soup line features nutritious meat and plant-based soups made with wholesome ingredients and no preservatives or artificial additives.
They come in cans, microwaveable bowls, and microwaveable cups. Compared to Campbell's classic soups, the Well Yes! soups contain less sodium and more vitamins and minerals.

Best: Amy's Kitchen

All Amy's Kitchen products are organic, vegetarian, and contain non-GMO ingredients. The company sources locally whenever possible.
The lineup ranges from cream of tomato and split pea soup to globally-inspired creations like Thai coconut. Most are full of healthy veggies, gluten-free, and free of tree nuts.

Best: Rao's Homemade

Since 2019, Rao's Homemade has been offering a diverse range of Italian-style soups, each being slow-simmered with top-notch ingredients and no extras.
If you're looking for top-quality soup, you can't go wrong with Rao's Homemade. It's a little more expensive than some other brands, but many say it's worth every penny.

Worst: Progresso

Some of the unhealthiest Progresso soup flavors are from the Rich & Hearty line, which contain filling ingredients like pasta, potatoes, and meats.
Many of the Rich & Hearty soups contain dairy products like cream, milk, and cheese that are high in saturated fat. Several contain salty meats like sausage or bacon.

Best: Trader Joe's

Trader Joe's makes two canned soups: an organic lentil vegetable soup and a chicken noodle soup. Both soups get great reviews for their flavors and textures.
The lentil soup is vegetarian and contains ingredients like organic lentils, spinach, potatoes, and carrots. The chicken noodle features white chicken meat, carrots, and spices.