How Many Oranges Do You Need For One Cup Of Juice?

Fresh juice is tastier than the store-bought stuff, but measuring fresh juice can be a bit of a pain. Each fruit and vegetable can vary in size, texture, and ripeness, all of which can affect how much juice will come out. Measurements will always vary, from juicing apples to juicing carrots and everything in between.

Given the fact that orange juice is one of the most commonly available juices out there, understanding how to measure fresh orange juice is a useful trick to have in your back pocket. Of course, the exact number of oranges needed to make 1 cup of orange juice can vary. Generally speaking, 4 oranges will be enough for 1 cup of orange juice.

An easy to remember conversion for orange juice is that 1 orange is equal to ¼ cup of juice. Multiply ¼ cup of juice by how many oranges you plan on using and that should give you an accurate prediction of how much juice you will get. Picking good oranges for juicing can also help maximize the amount of juice you get out of your oranges.

Fortunately, there are many types of oranges that are great for juicing. The goal is to find oranges that are juicy with as few seeds as possible. Additionally, oranges that are easy to find in grocery stores and that are not too expensive are ideal.

Some of the best types of oranges for juicing include Valencia oranges, Cara Cara oranges, and Mandarin oranges. While it is possible to juice clementines and tangerines too, keep in mind these are noticeably smaller. As a result, more of these will be required to make the same amount of juice.

Regardless of the type of oranges used, there are some general rules that apply when picking oranges out at the store. Good oranges should feel heavy for their size, as this is a sign that oranges are juicy. Additionally, ideal oranges for juicing should feel firm but not hard like stone; mushy oranges should not be used either, as they are likely overripe or spoiled.